Presso Therapy
Lymph drainage with Presso Therapy has proven its success in regional weakening and varicose-related problems. This device is also used in postnatal care and lymph and venous edema. This method also relaxes and relaxes the muscles, as it allows the removal of excess fluids in the body. History Lymph drainage was first applied in 1932 in the city of Cannes. Danish massage therapist Dr. With this technique, Emil Vodder and his wife succeeded in relieving the chronic colds of their patients and softening the dense lymph nodes in their necks. With this massage application, lymph flow accelerates. Lymph fluid, on the other hand, is an important component of the immune system that helps the body fight diseases and infections with its content of cells called "lymphocyte" that fight infections. The lymphatic system circulates the colorless, lymphatic fluid throughout the body, with lymph vessels forming a network that surrounds the entire body. lymphatic drainage massage; It is based on the thesis that a healthy lymph system can protect body tissue and cells from waste materials and acid water, body functions can function fully and the immune system will be strengthened.
Manual lymph drainage is also used in the care of skin diseases, post-operative swelling and removal of pregnancy lines. A doctor should be consulted before care, especially if it will be performed before or after an operation, or if the person to be treated has cancer, heart problems, thrombosis, kidney complaints or viral infections. Lymphatic drainage massage is applied manually or with a lymph drainage machine. Manual massage provides a slight activation of the skin first. The movements made push the lymphatic flow in the vessels. When certain points are pressed with the fingers, the used lymphatics are discarded and new ones are formed, which accelerates the blood circulation in that area without using any force. The lymph drainage machine, on the other hand, accelerates the circulation of the white fluid that nourishes the cells, called the lymphatic system in the body. This tool also has a positive effect on the muscular system. All the movements made by the machine push the lymphatic flow in the vessels and affect the smooth muscle part of the lymphatic system. If we compare the human organism to a tub filled with water, the arterial system constitutes the inflow filtration, and the venous system forms the discharge and dispersion. Lymph drainage ensures that free fatty acids circulating in the blood can be easily burned. Things to consider in cellulite treatment:
1- Try to drink 1 - 1.5 liters of water daily.
2- Limit salt and salty foods, do not take more than 0.5 g of salt per day and prefer dietary salt.
3- Take care not to drink anything between meals.
4- Drink 2 glasses of water in the morning before breakfast and before going to bed at night.
5- Avoid alcoholic beverages, cola, instant coffee, coffee, oralet and boza as much as possible.
- Avoid sugary foods and sweets.
7- Potatoes, rice, apples, carrots are water-retaining foods, try not to consume them.
8- Eat other cheeses by soaking them in water, except for dil cheese.
Lymph drainage massage for your beauty and cellulite Manual lymphatic drainage massage is based on the technique of manually manipulating the lymph system to allow free flow of blocked lymph fluid. By affecting the nervous system, it reduces pain and provides deep comfort. The most important feature of lymphatic drainage massage is that it provides the elimination of edema and toxins that cause local weight and cellulite in the body and the regulation of the circulatory system. The most important difference that distinguishes it from other massages is that it can be done without using any product or it can be applied with cellulite removal oils according to the wishes of the person. This massage method consists of much lighter, monotonous and repetitive movements compared to other massages. I do this massage in one direction by following the lymph flow from the end points of the body to the heart. In addition, after the massage, unlike other massages, there is no redness on the skin. I apply it with special massage manipulations to increase the quality and permanence of the result, especially in cellulite, local slimming and body tightening programs.
Persons to whom Lymph Drainage Massage should not be applied
1- For patients with hemorrhoids,
2- Those undergoing chemotherapy treatment,
3- It should not be applied to pregnant women and those with hormonal disorders.
4- Those with high blood pressure,
5- Diabetes patients,
6- Those with osteoporosis (very inconvenient)
7- Skin with allergies,
8- Those who have had a recent surgery (except with the permission of the doctor)
9- Those who are obese,
10- Cases with thick capillaries and close to the surface.
Persons to whom Lymph Drainage Massage can be applied;
1- Those who have toxin accumulation,
2- Those who have cellulite and weight problems/women,
3- Problems before and after surgery
4- Edema and swelling
5- Capillaries (condensation and rise to the surface of the skin)
6- Women who had a cesarean section (two months later),
7- 45 days after birth,
8- Those who complain of blood circulation disorder,
9- Those who want to relax and get rid of body pain,
10- An ideal method for smokers and alcohol smokers (to get rid of toxins),
11- Those who have swelling in their body and arm, leg, abdomen, If oily is to be applied, it is started by preparing a personalized aroma oil.
( Duration is 45 - 60 minutes )
What is Lymph Drainage?
The lymphatic system, which is a system that provides fluid transport like the cardiovascular system, does not have a central pump like the cardiovascular system, but is a drainage system. Thanks to this drainage system, the plasma that cannot pass from the intercellular fluid to the blood capillaries is transferred to the bed. The lymphatic system, in principle, consists of lymphatic vessels and lymphatic tissues. Lymph capillaries are absent in the eyeball, inner ear, epidermis, cartilage and bones. Mainly, the lymph nodes, which perform a function, hold the lymphatic bacteria and other foreign bodies that come to it. The lymph cleaned in the lymph node is separated from the node by the efferent lymphatic vessels (vaslymphaticum effenen) and flows into larger lymphatic drainage vessels (TruncusLymphaticus - Great Lymph Veins).
Lymph Nodes: Lymph nodes are encapsulated spherical or kidney-shaped structures of 1-25 mm in size, which are scattered throughout the lymphatic vessels and play an important role in our defense. The term nodi Lyphatic regionales (nodi Lyphatic regionales) is used, with a total of 500-1000 lymph nodes in the whole body. Those close to the organs from these lymph nodes are called visceral -extremities and those located in the walls of the body cavities are called parietal lymph nodes. Lymph nodes essentially function like a filter. Any foreign particles (bacteria, etc.) entering the lymphatic vessels are retained in the lymph nodes. Toxins that pass into the lymph cause an immune (Defense System) response from B-Ly mphocytes.